Videos

March 29, 2026

Finding peace by unhooking from ego and achieving a loving presence in medicine

Finding peace by unhooking from ego and achieving a loving presence in medicine

Pediatric hematology-oncology physician and co-founder of Pink Coat, MD Tammie Chang discusses the article "Unhooking from the ego in medicine." Tammie shares her personal journey through depression and clinical burnout, explaining how these challenges forced her to disconnect from a professional identity rooted in ego and achievement. She describes the…

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March 29, 2026

Great doctor?

Great doctor?

This mistake can cost you. The shock is not clinical. It hits when you step into leadership. Legal, HR, and IT do not bend to confidence. One assumption can undo years of trust. And the fix starts with one thing most people skip. Intensivist Cristin Mount and business operations lead…

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March 28, 2026

Your nervous system has an "off switch."

Your nervous system has an "off switch."

Most physicians never build a regulation list. But one tiny move can shift everything fast. It takes less time than checking a chart. Try the breathing pattern where exhale wins. Then stack 5 to 10 tools you can deploy on demand. Even shutting your door counts. Occupational medicine physician and…

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March 27, 2026

If this were my sister

If this were my sister

He says medicine swung too far. Patients want real direction again. So he offers one bold recommendation. Then he pauses - and lets the couple decide. The twist is what he says about twins. And why cost quietly changes everything. Double board-certified obstetrician-gynecologist and reproductive endocrinology and infertility specialist Erica…

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March 26, 2026

Why physicians must reclaim their right to pause

Why physicians must reclaim their right to pause

Integrative pediatrician Mary Wilde discusses the article "The pause medicine never taught us to take." Mary discusses how medical training conditions clinicians to fear rest and prioritize a treadmill of servitude over personal well-being. She shares insights from teaching medical students who found clarity and emotional release only when forced…

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March 26, 2026

Most people skip this first step.

Most people skip this first step.

One relationship move early on can pay you back for years. It sounds simple, but almost nobody does it aggressively. And the weird part? You can practice it in tiny moments - even with your home to-do list. Try it once today and watch what changes. Intensivist Cristin Mount and…

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March 25, 2026

Why hormonal shifts make traditional dieting ineffective for midlife women

Why hormonal shifts make traditional dieting ineffective for midlife women

Metabolic health educator Marsha Shepherd Whitt discusses the article "Why 'eat less, move more' fails for midlife weight loss." Marsha explains that weight loss struggles in midlife are often driven by physiology rather than a lack of discipline. As women move through perimenopause and menopause, biological changes alter how the…

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March 25, 2026

Rest is the missing ingredient.

Rest is the missing ingredient.

What if doing less is how you grow? Not by pushing harder. But by resting on purpose. This shifts how you show up. It can change what you value. And it might even change medicine itself. Watch the moment rest becomes radical. Developmental behavioral pediatrician Roxanne Almas discusses her article…

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March 24, 2026

Proactive monitoring can prevent emergencies by catching heart signals early

Proactive monitoring can prevent emergencies by catching heart signals early

Health care executive Chris Darland discusses their article "Why remote patient monitoring needs a preventive shift." Chris explains that remote patient monitoring is currently too reactive, functioning as a safety net that tracks problems rather than preventing them. He suggests that technology should shift toward a proactive approach where data…

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March 23, 2026

Why measuring muscle mass matters more than tracking your weight

Why measuring muscle mass matters more than tracking your weight

Physical therapist and certified lymphedema specialist Maureen McBeth discusses her article "Beyond BMI: Why weight management must look inside the body." Maureen explains why common tools like the bathroom scale and body mass index can misclassify up to 34 percent of the general population as obese while masking dangerous internal…

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March 23, 2026

Self-compassion made patients trust them more.

Self-compassion made patients trust them more.

People assumed it was selfish. But what happened next surprised everyone. A few doctors tried something different: honest vulnerability. Not oversharing. Just enough to feel human. And it quietly changed the whole relationship. Professor of clinical psychiatry Michael F. Myers discusses his book Physicians With Lived Experience: How Their Stories…

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March 22, 2026

Insulin resistance is a survival mechanism, not a broken system

Insulin resistance is a survival mechanism, not a broken system

Metabolic health educator Kevin Whitt discusses his article "Insulin resistance is not a disease: a metabolic reframe." Kevin argues that the skyrocketing rates of Type 2 diabetes are not the result of defective biology, but rather a predictable response to chronically elevated blood sugar. The conversation challenges the traditional medical…

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March 22, 2026

They trusted the clerk over the doctor.

They trusted the clerk over the doctor.

One word on the label changed everything. "Natural" sounded safer than a prescription. But the advice came from a convenience store counter. And the consequences were not small. Before you buy that bottle, ask who you're trusting. Psychiatrist, internist, and addiction medicine specialist Muhamad Aly Rifai discusses his article "Unregulated…

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March 21, 2026

My psychiatrist admitted something shocking.

My psychiatrist admitted something shocking.

He's treating patients all day. But he's also on antidepressants. He asked why he can't say it out loud. Not to shift the focus. Just to prove he truly gets it. And the reaction from patients surprised even him. Professor of clinical psychiatry Michael F. Myers discusses his book Physicians…

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March 20, 2026

I didn't see this coming.

I didn't see this coming.

One diagnosis turned into goodbye. And it didn't just change her life. It rewired how I see medicine. What happens when the caregiver disappears first? That question cracked everything open. And it led to a new idea - the "rested healer." Developmental behavioral pediatrician Roxanne Almas discusses her article "The…

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March 19, 2026

Criticism stings because doctors care deeply about their work

Criticism stings because doctors care deeply about their work

Pediatrician and certified coach Jessie Mahoney discusses her article "Dealing with physician negative feedback." Jessie validates the pain that comes with criticism, noting that it hurts not because physicians are weak, but because they are human and deeply invested in their patients. The conversation explores the physiological response to negative…

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March 19, 2026

My psychiatrist said this on antidepressants.

My psychiatrist said this on antidepressants.

Should doctors ever admit they struggle too? Not to make it about them. Just one honest sentence that says, I get it. Some patients feel safer instantly. Others might lose trust just as fast. Where's the line between helpful honesty and oversharing? Professor of clinical psychiatry Michael F. Myers discusses…

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March 18, 2026

Why early detection matters: Transforming lung cancer care

Why early detection matters: Transforming lung cancer care

In this special sponsored episode from Eli Lilly and Company, I am joined by Dr. Lee James, senior vice president of oncology medical affairs at Lilly, to discuss the importance of lung cancer screening, early detection, and advances in biomarker testing. We explore how low-dose CT screening can reduce mortality,…

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March 18, 2026

Mixing these two can trap you.

Mixing these two can trap you.

Some patients add kratom on top of opioids. It seems harmless until the receptors get hit twice. Then dependence tightens fast. And getting off is not a quick taper. It can mean long-term maintenance just to unwind the mess. Before you "supplement," hear this warning. Psychiatrist, internist, and addiction medicine…

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March 17, 2026

Bad Bunny did this before speaking.

Bad Bunny did this before speaking.

He just sat there. Right after winning. No rushing. No pushing through. He took it in. And that tiny pause says a lot about what we never let ourselves feel. Watch the moment that changes everything. Developmental behavioral pediatrician Roxanne Almas discusses her article "The making of a rested healer."…

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March 16, 2026

Politics and fear have replaced science in U.S. pain management

Politics and fear have replaced science in U.S. pain management

Patient advocate Richard A. Lawhern, PhD, discusses the article "U.S. opioid policy history: How politics replaced science in pain care." Richard argues that for decades, public policy on pain treatment has been driven by sociopolitical factors rather than medical science. He traces the history from the "business corruption" phase of…

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March 16, 2026

Shift from universal to optional vaccination risks normalizing preventable disease

Shift from universal to optional vaccination risks normalizing preventable disease

Medical student Umayr R. Shaikh discusses his article "The impact of CDC’s new childhood immunization guidance." Umayr argues that recent CDC changes, moving vaccines like flu, Hep B, and meningococcal from universal recommendation to shared decision making, risk normalizing preventable illness. He highlights how his medical training now focuses on…

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March 16, 2026

He felt responsible for his entire race.

He felt responsible for his entire race.

One med student's depression wasn't just private pain. It came with pressure no one should carry. Academic trouble turned into something darker. And in a school with very few Black students, the silence got louder. This is the moment that made people finally speak up. Professor of clinical psychiatry Michael…

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March 15, 2026

Emergency nurses struggle to turn off survival mode after the pandemic

Emergency nurses struggle to turn off survival mode after the pandemic

Retired emergency department nurse Amy Dinaburg discusses her article "Lowercase PTSD: Why emergency staff are still hypervigilant." Amy reflects on the relentless pressure of the COVID-19 pandemic where nurses were forced to override their nervous systems to keep patients alive. She describes the concept of "Lowercase PTSD" as the result…

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