A fascinating study in Europe revealed something unexpected about our daily fruit consumption.
Imagine buying your usual fruits - apples, oranges, and the like - and consuming them at different times of the day.
The researchers measured the residues of insecticides in urine to see how timing affected our bodies.
Could the time you eat your fruit really change the chemical residues you absorb?
This small shift might have a big impact on reducing exposure to harmful substances.
It turns out, eating your fruit at a specific time could be a simple yet powerful way to protect yourself.
What time do you usually eat your fruit, and will you consider changing it after watching this?
Fertility specialist Oluyemisi (Yemi) Famuyiwa discusses her article, "How timing affects chemical exposure risks."
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