There's a refreshing shift happening among the younger generations.

They're not just focusing on physical health but also embracing mental well-being.

Learning to set compassionate boundaries is key.

These aren't rigid walls, but flexible gates that allow us to choose what to let in.

This video explores how these adaptable boundaries are reshaping the way we approach life and relationships.

Did you know that setting boundaries can actually enhance your interpersonal connections instead of limiting them?

What are your thoughts on setting boundaries with compassion? Share below!

Psychiatrist Yekaterina Angelova discusses her article "Are you addicted to false urgency?"

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