The traditional approach to health and wellness, which places a heavy emphasis on weight, food, and physical activity, can often create more problems than it solves. By focusing solely on these metrics, we may be missing the bigger picture and inadvertently causing more stress and frustration. It's important to shift our perspective and focus on overall well-being rather than just one aspect of health. Let's work together to create a more holistic approach to health and wellness. #healthylifestyle #wellness #holistichealth #mindfulliving
Wendy Schofer is a pediatrician.
Link in bio or visit kevinmd.com/podcast
SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast
RATE AND REVIEW → https://www.kevinmd.com/rate
FOLLOW ON INSTAGRAM → https://www.instagram.com/kevinphomd
FOLLOW ON TIKTOK → https://www.tiktok.com/@kevinphomd
