Ever thought about why it's so hard to just be in the moment?
It's easy to get caught up in the hustle and bustle, always chasing the next thing.
But what if we could slow down and truly enjoy the present, especially when it comes to spending time with our kids?
Imagine a child telling their parent they're missing out on their childhood.
It's a wake-up call, right?
So how do we make sure we're not missing out on these precious moments?
What are your thoughts on being present?
Share your tips in the comments!
Retired surgeon, psychotherapist, and author Patrick Hudson discusses his article, "Why we fear being forgotten more than death itself."
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