As parents, we often forget that our time with our children is fleeting and irreplaceable.
It's easy to get lost in future worries, but true happiness comes from savoring the little moments now.
We need to be more present, less focused on what's not happening, and cherish what we have.
Looking ahead, will we see huge changes worldwide next year?
Perhaps not, but my hope is for a positive shift in children's mental health.
Is it time to rethink our approach to supporting our kids?
Marissa Caudill is a psychiatrist specializing in child, adolescent, and adult mental health, dedicated to empowering parents to navigate the teen mental health crisis.
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