Reducing the risk of Parkinson's disease can start with simple changes.

Washing your produce thoroughly is one of them.

Even organic foods can have pesticide residues.

Did you know that remnants of pesticides are found in 20% of common foods?

Here are three everyday actions to consider:

- Wash all your produce, even organic, with water or solutions like vinegar.
- Use air purifiers to lessen airborne toxins.
- Be cautious with dry cleaning and avoid home pesticide use.

Taking these small steps can significantly decrease your toxin exposure.

What's one change you'll make today?

Neurologist Ray Dorsey discusses the article "Expanding the Parkinson's universe of care for patients, caregivers, clinicians, and communities."

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