South Asians in the US face a unique and silent heart disease crisis, and it's happening sooner than you'd think.
In today's Kevin MD article, we explore how some South Asian groups develop heart disease 5 to 10 years earlier than others.
Genetic factors like insulin resistance and central obesity play a crucial role, even in those with a normal BMI.
Many appear thin outside but have hidden visceral fat inside.
Add to this a diet rich in carbohydrates and refined grains, and the risk only increases.
But there's another surprising factor at play - psychosocial stress.
Understanding these risks can be a game-changer.
Did you know that despite a low tobacco use, heart disease remains a significant issue for South Asians?
What changes do you think could help reduce these risks? Share your thoughts below!
Cardiologist Monzur Morshed discusses the article, "Why South Asians in the U.S. face a silent heart disease crisis."
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