Can you really outrun your DNA when it comes to living a longer, healthier life?
Contrary to popular belief, your health span isn't solely dictated by your genetic makeup.
In this video, we explore groundbreaking insights that reveal how lifestyle choices can add 7 to 10 years of healthy aging.
Those adopting beneficial habits by age 50 can experience this transformative impact on longevity.
Are you ready to reshape your future health with the right lifestyle changes?
Cardiologist and author Eric Topol discusses his article, "What super agers can teach us about longevity and health span," which is an excerpt from his new book, Super Agers: An Evidence-Based Approach to Longevity.
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