One kid went to class.

Came home with a new rule.

Not from a diet guru.

Not from social media.

From something totally normal.

And it sparked a perfectionism spiral no one saw coming.

Where is the line between "healthy" and harmful?

Internal medicine physician Sally Daganzo discusses her article "The hidden epidemic of orthorexia nervosa."

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#orthorexia #mentalhealth #healthyeating