Empower yourself with knowledge and confidence during your medical visits.

In this video, we explore the top 3 strategies to transform you into a more effective self-advocate.

Learn how preparation before your appointments can significantly impact the quality of your healthcare experience.

Find out how simply identifying and communicating your top concerns can lead to more productive conversations with your doctor.

Did you know that using your practice's online portal can enhance your communication and understanding of your health?

Join us to discover these powerful tips and more.

What techniques have you found most helpful in advocating for your own health? Let us know in the comments!

Otolaryngologist Alan P. Feren and patient advocate Joyce Griggs discuss their article "Why health self-advocacy is an essential life skill."

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