When a physician becomes aware that they're being gaslit, it's crucial for them to take an immediate next step. Pause, breathe, and acknowledge: "This is gaslighting." By naming it and recognizing the manipulation, they empower themselves mentally. Remember, being gaslighted doesn't reflect any fault or control on their part. #GaslightingAwareness #EmpowerYourself #NoBlameNoControl
Karla Lester is a pediatrician, certified life and weight coach, and diplomate, American Board of Obesity Medicine.
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