"Both pain and obesity can have a multitude of causes. Therefore, reducing pain and body weight should be approached in a multifactorial way; nutritionally, physically, mentally, and emotionally. Failure to do so may result in short-term success but...
"Our primary care systems should be designed for all the kids and families they are intended to serve. Incorporating system navigators to support the needs of our most vulnerable families is a feasible step in the right direction." is pediatric...
"A good history and physical, including screening, can prevent consequences that burden a patient’s daily life and increase health care costs. Assessing cardiovascular risk is a key part of the evaluation. Transgender individuals may have a...
"You are worthy of your own boundaries. You are worthy of protecting what matters to you. Get clear about them. The time to start is now. You deserve it." is a physician and personal and executive coach for physicians. She shares her story and...
"If you are a physician, don’t fall for the tall tales you have heard from people who do not know how to use their timeshare or were never good candidates to own one in the first place. Their mythical stories include: You must stay at the same place...
"The hospital ripped my passion for nursing away from me on Thursday. All I’ve ever wanted to be was a nurse. I have no faith in any hospital leaders or administrators. Thursday was the worst day in my nursing career. All I’ve ever wanted to be...
"Women rely on the internet more heavily than men do to understand health concerns, engage with others about health, and use technology to support health goals for themselves and their families. This is not surprising considering that women have more...
"Obesity is not the consequence of bad behaviors it is a disease that finally has effective, safe, lasting treatments. Patients with obesity have been marginalized long enough. We, especially health care providers, have got to start taking down...
"While patients, the workforce, and key outcomes are way better off in a culture of safety, the process from toxic to healthy culture requires a challenging shift from relationships rooted in distrust to trusting ones. To ensure long-term meaningful...
"Shame has no place in illness or in health. The first step to eradicating shame is to openly speak up about symptoms and concerns and for health care providers to commit to acknowledging and interrogating the needs of every individual thoroughly." ...
"If we want to achieve a physician workforce that mirrors our population, medical schools must collectively understand that we have created an admissions system that selects against Latinx and BIPOC students. We need a new system. But a new admission...
"Understanding and recognizing sensory processing issues may help improve functioning and quality of life for many individuals, starting with children in school. While many are preparing for back to school, it is important for parents, teachers,...
"As a parent of elementary school children, every mass shooting, particularly ones killing school children like in Uvalde, jolts my doing-the-mom-thing-just-keep-busy-can’t-stop denial. On the last day of school before summer vacation, when the bus...
"You have the power to make healthier choices to reduce your risk for prostate cancer. While things like genetics are out of your control, there is a wealth of research showing that there are simple ways to reduce your risk for prostate cancer that...
"Picture this. A patient in a hospital or rehab facility has just finished exercising with therapy. He is thirsty, and he thinks he might as well ask for a snack now because he will be hungry in 30 minutes. His therapist sets him up in his wheelchair...
"Empathy, intelligence, and commitment are crucial traits every doctor must have to succeed. However, there is one trait that stands above the rest. One of the most important aspects of an effective doctor is the desire to be challenged and overcome...
"During addiction, the brain becomes 'hijacked,' which then 'exaggerates the need for the drug and minimizes the dangers associated with the use of the drug.' This is so affirming because the chemicals in my brain told me I was going to die if the...
"My own burnout episode forced me into some heavy-duty soul-searching and serious reflection. I got lost in the world of seeing as many patients as possible, battling for more operating room time, and keeping up procedure volumes, prior...
"I experienced many deaths when I was a nurse, from babies, kids, young adults, the elderly, and my own family. It was always heartbreaking, but I found that staying with the dying and the family and supporting them in what little way I could made the...
"How do we manage this? All patients meet with the physical therapist before surgery and within two days after surgery. They use transcutaneous electrical nerve stimulation (TENS) before and after surgery. They get a regional anesthetic block from one...
"Scientific research impacts our lives, however, and much more profoundly than we generally appreciate. Considering the wide-ranging benefits, science is not just for scientists. Research discoveries are often translated to tools and applications down...
"My quality of life is outstanding. I leave work every evening only after every call is answered, fax addressed, a prescription delivered, then retreat to my home a mile away. The proximity makes it easy to see patients after hours, on weekends, and...
"Being a transactional lawyer for physicians is never dull because the more the regulations, guidance, and laws change, the more questions everyone has. But it’s more than just getting an answer to a question and being in compliance. Doctors are...
In this special episode, I'm on the other side of the microphone. I'm interviewed by CMEfy's Brian Cohen on the Co-Learning Clinician podcast, and we discuss the concept of physician co-learning, opinion pieces vs. gold standards in medicine, what I...