Jan. 30, 2026
Physician, former health care executive, certified coach, speaker, and organizational consultant Laura Suttin discusses her article " Why the 4 a.m. wake-up call isn’t for everyone ." Laura shares her personal struggle with the popular productivity advice that claims early rising is the only path to high performance. She describes the fog and misery she experienced while trying to force her body into a rhythm that did not match her natural energy patterns. The conversation highlights the dangers...