Ever thought about why it's so hard to just be in the moment? It's easy to get caught up in the hustle and bustle, always chasing the next thing. But what if we could slow down and truly enjoy the present, especially when it comes to spending time with our…
Imagine living in a world where your brain can't filter out the noise around you. That's the reality for many adults with ADHD. In this video, we explore how starting stimulants later in life can be a game changer. You'll hear firsthand accounts of adults finally able to focus on…
Pediatrician and certified coach Jessie Mahoney discusses her article, "Why judgment is hurting doctors—and how mindfulness can heal." She argues that the culture of medicine is steeped in judgment—from the language of "noncompliant" patients to the intense scrutiny of training—and that this culture is crippling physicians. Jessie explains that while…
It's shocking how quickly individuals can find themselves trapped in a cycle they never anticipated. Imagine someone pulling all the strings in your life, deciding when you eat, sleep, or work. And the worst part? The profits from all your hard work go straight to someone else. It's often emotional…
Ever thought about what legacy truly means? In this chat, we explore how legacy isn't just something we leave behind. It's all about showing up now, making a difference today. Does leaving a mark mean more to you than just being remembered? Tell me what you think in the comments!…
ADHD treatment is more than just medication. I've heard some misconceptions about ADHD meds, like they don't make you smarter. But that's not what they're for. These treatments help kids focus and stay on task, not get distracted by every little thing. Curious about how effective these treatments really are?…
Nationally recognized psychiatrist, internist, and addiction medicine specialist Muhamad Aly Rifai discusses his article, "How deep transcranial magnetic stimulation is transforming mental health care." He shares his experience with deep TMS (dTMS), a non-invasive neuromodulation therapy that offers rapid relief for patients with severe depression, OCD, and other conditions that…
Cardiologist and author Eric Topol discusses his article, "What super agers can teach us about longevity and health span," which is an excerpt from his new book, Super Agers: An Evidence-Based Approach to Longevity. He introduces the critical difference between lifespan (total years lived) and health span (years lived in…
Ever wondered how traffickers manipulate their victims into the commercial sex industry? It's chilling to learn that they use tactics like webcamming and sexual photos to control them. They create a wedge between victims and their loved ones, making them feel isolated and unloved. The Canadian Human Trafficking Hotline reveals…
Cardiologist Lauren Weber and critical care physician Jess Bunin, co-founders of All Levels Leadership, discuss their article, "Not all heroes wear capes: Sometimes they just speak up in meetings." They reframe medical heroism, arguing that the most courageous acts often happen not in a code blue, but in a conference…
Legacy isn't just about the past or the future; it's about showing up right now. Ever wondered how everyday actions can define your legacy? We're diving into an intriguing concept about finding real value in our lives today. It's fascinating how a sense of purpose tops the list for so…
Pediatrician Daniel Johnson discusses his article, "From isolation to innovation: the power of learning communities in health care." He reflects on the collaborative, case-based learning that makes medical training exciting and contrasts it with the professional isolation many physicians experience after graduation. To combat this, Daniel champions Project ECHO, a…
Ever wonder why some tasks feel so much harder for you than others? You're not alone in this struggle. In this video, we dive into how people with ADHD often develop unique coping strategies but at what cost? From sacrificing social life to spending endless hours studying, the challenges are…
Physician coach Nicole Perrotte and physician advocate and physical therapist Kim Downey discuss their article, "Love, empathy, and the triangle of exhaustion: Why humanity must come first." Nicole introduces her powerful framework, the Triangle of Exhaustion, which describes the profound fatigue experienced by caregivers, physicians, and parents of atypical children.…
Pediatrician Arti Lal discusses her article, "Why ADHD in women is finally getting the attention it deserves." She explores why new ADHD diagnoses nearly doubled for adult women from 2020 to 2022 and the unique barriers they face in getting proper care. Arti explains how historical gender biases have led…
Emergency physicians Resa E. Lewiss and Courtney M. Smalley discuss their article, "Why point-of-care ultrasound belongs in emergency department triage." Amid the crisis of overcrowded waiting rooms and long wait times, they argue for the immediate integration of a powerful, underutilized tool: point-of-care ultrasound (POCUS). Resa and Courtney use compelling…
Feeling stuck in your career and questioning what's next? You're not alone, and it's more common than you think. In today's video, we explore the concept of moral distress in medicine, a topic that's not often named but is felt by many. You'll hear from Jenny, who works with people…
Certified financial planner Brian Case discusses the article, "Personal financial planning shouldn't be a taboo subject." They explore the often-overlooked link between financial stress and the crisis of physician burnout, turnover, and the alarming rate of physician suicide. Brian, Jerry, Jonathan, and Anders explain that despite high earning potential, many…
Are we really on the verge of a post-antibiotic era? Some experts think we're already there, and it's raising alarms for everyone. Imagine simple infections turning lethal because antibiotics no longer work. Sometimes the quickest solution isn't the best one, and it could be fueling antimicrobial resistance. Ever wondered how…
Internal medicine physician and author Robert C. Smith discusses his article, "Medicine's mental health crisis: why the system is failing us." He reveals the shocking disparity in care, where only 25 percent of patients with mental illness receive any treatment compared to 70 percent for physical conditions. This crisis, Robert…
Polarization and division are at an all-time high, especially in the world of medical experts and education. In this video, we tackle the growing distrust in medical professionals and why it's crucial now more than ever to train future doctors to be brave. We'll talk about the art of courageous…
Feeling like honesty and authenticity are hard to find in healthcare these days? Join me as I chat about why just mentioning psychological safety isn't enough to make it real. Ever thought that discussing safety might actually mean the opposite? Let's talk about how true change begins with recognizing these…
Ever thought about how improvisational theater techniques could change the way we communicate and understand each other? In this video, I share insights from a course I teach that reveals just that. Imagine connecting with someone on a deeper level by recognizing shared core values, rather than just focusing on…
Psychiatrist, internist, and addiction medicine specialist Muhamad Aly Rifai discusses his article, "Physician patriots: the forgotten founders who lit the torch of liberty." Muhamad calls for a remembrance of the five physician-patriots—Dr. Benjamin Rush, Dr. Josiah Bartlett, Dr. Lyman Hall, Dr. Matthew Thornton, and Dr. Oliver Wolcott—who signed the Declaration…