Gratitude: the key to success in healthcare professions

For numerous healthcare professionals, our journey to success is marked by perseverance, or what we call grit. Along this path to becoming highly educated, distinguished physicians, clinicians, or executives, there have always been individuals who supported us. Expressing gratitude is a powerful practice that enhances our well-being. At the end of each day, I make it a habit to reflect on the things I'm thankful for. Often, it's the people in my life who top that list. My incredibly supportive wife, my children who keep me grounded and remind me to prioritize self-care, my loyal dogs who encourage me to step outside and take a walk, my ever-reliable 80-year-old parents, and of course, my peers and colleagues who inspire and collaborate with me.

Scott Ellner has been a general surgeon for over 20 years, and can be reached at PEAK Health.

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