Perfectionism might seem like a badge of honor, but what if it's secretly holding you back? In this video, I share insights on how perfectionists can ease the pressure and enhance their performance through the often-overlooked practice of self-compassion. Discover how being kinder to yourself can actually sharpen your focus…
Join us as we discuss the global epidemic of hypertension with cardiologist Jeremy Bock. With over a third of the adult population affected and traditional treatments missing the mark for millions, Jeremy dives into the challenges of controlling high blood pressure and explores innovative solutions. Learn about the renal denervation…
Can focusing on small wins really transform your mindset? I explore how recognizing daily successes, even in challenging environments, can build inner strength. For high achievers and perfectionists, it's easy to overlook these moments in pursuit of perfection. But what if acknowledging them is the key to thriving amid systemic…
We sit down with Perrette St. Preux, a nurse, to explore the realities of work-life balance in health care. We discuss the personal and professional challenges that come with maintaining well-being in a demanding field, the importance of setting boundaries, and strategies for avoiding burnout. Perrette shares powerful insights on…
Why did physicians trade autonomy for employment? It's a shift rooted deeply in economics. Most doctors dream of being their own boss, setting their schedules, and running their practices. But the reality is starkly different now, especially outside the academic sphere. Over time, the complexities of regulations and restrictions made…
The absence of physicians in boardrooms has reshaped the healthcare landscape profoundly. Private equity, not medical professionals, often pulls the strings, impacting trust and communication. While some might argue that healthcare is still led by doctors, it's clear that decision-making power has shifted. Historically, having a surgeon actively involved in…
We dive into navigating stipend structures for final-year medical residents with insights from Jon Appino, the CEO of Contract Diagnostics. He shares expert advice on what to consider when evaluating stipend offers, understanding repayment clauses, negotiating terms, and safeguarding your future salary. Learn how to approach early job commitments, manage…
We sit down with family medicine physician Jennifer Tillman to explore the transformative journey from early academic struggles to a fulfilling medical career. Jennifer shares her personal story of overcoming a pivotal setback in organic chemistry and defying discouragement to achieve her dream of becoming a doctor. We discuss the…
Why can't newly minted doctors easily start their own practice? Theyve got the education, the skills, and there's certainly demand for what they offer. Yet, economic barriers seem to stall their journey into independent practice. It's puzzling how these capable professionals face hurdles in making a living. What do you…
We dive into the complexities of the U.S. health care system and explore potential solutions before it reaches a breaking point. Alisa Berger, a urologist, shares her expert insights on the root causes of physician burnout, the economics of primary care, and the implications of using advanced practitioners. We also…
Join us for an insightful conversation with nephrologist and physician executive, David W. Moskowitz, as he shares his transformative views on the U.S. health care system. Drawing from his time as a Marshall Scholar and extensive experience in patient care, David discusses the challenges of national health services, the shortcomings…
Network restrictions are leading our health care system toward ruin, but what if we could turn things around? I'd love to see a moratorium on these restrictions, at least in our state. If you're a Blue Cross doctor and I'm a Blue Cross patient, there should be nothing stopping us…
Join us for an enlightening conversation with Julia Hotz, journalist and author of The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging. We explore the transformative potential of social prescribing, a practice that shifts patient care from focusing solely on treatment to empowering holistic health and…
Can you imagine the impact when a doctor stands up for what's right, and everyone listens? In this video, I share a defining moment when my mentor, Tom O'Donnell, challenged a major network restriction that threatened patient care. Harvard Pilgrim's decision could have disrupted essential cancer treatments, but Tom took…
Epigenetics is transforming our understanding of fertility. In this episode, fertility specialist Dr. Oluyemisi (Yemi) Famuyiwa joins us to explore how lifestyle factors like diet, stress, and environmental exposures influence gene expression through mechanisms like DNA methylation and histone modification. Yemi explains the science behind these epigenetic changes, their potential…
Private equity has been quietly reshaping our healthcare system, and the impact is far from positive. It's affecting everything from private practices to emergency departments and hospitals. How do we address this pervasive issue? Even with congressional hearings, the challenge to reverse this trend is daunting. Private equity seems deeply…
Can patients really influence the future of healthcare, or are we just along for the ride? It feels like a daunting task when it comes to changing congressional minds, especially when the conversation isn't even happening. Patients often feel sidelined, with their health benefits dictated by employers, leaving them with…
Join us in this episode as we explore the story of a medical student who redefined her career path after a pivotal moment of self-discovery and patient insight. Our guest, Janet A. Jokela, an infectious disease physician, delves into the lessons learned about career alignment, mentorship, and the vital role…
Deciding to leave my job was one of the best decisions of my life, yet I stayed longer than I should have. It ranks right up there with choosing where to train, marrying my husband, and having my kids. But I realized I should have left 2 to 3 years…
What if staying in your comfort zone is holding you back more than you realize? In this video, I share the personal journey that led me to write an article about the challenges of making tough career decisions. Fear of the unknown and change kept me rooted in place, questioning…
We sit down with psychiatrist Morgan Hardy to explore the complex rise in adult ADHD diagnoses. Morgan shares insights on the growing demand for ADHD evaluations, the impact of social and environmental factors, and the fine line between appropriate treatment and overdiagnosis. We delve into the risks and rewards of…
Contemplating what you want to achieve is crucial because our time here is uncertain. Putting off dreams for tomorrow isn't always wise, and I learned that firsthand. I've spent years waiting for things to improve, whether it was hiring more staff or implementing new systems. But sometimes, those changes don't…
We’re joined by Anand Parekh, internal medicine physician and author of Prevention First: Policymaking for a Healthier America. We dive into the lessons of the COVID-19 pandemic, exploring the pivotal role of prevention in health policy. Anand discusses the urgent need for stronger public health leadership, effective crisis communication, and…
Contemplating a career change can be daunting, especially when financial stability is a major concern. After 24 years in the same full-time position, I'm taking a step back to figure out my next move. I'm fortunate to have the support of my husband, allowing me to pause and reflect. I…