Imagine being able to hit pause on the endless chase for more. In this video, I explore what it truly means to find enough in a world that's always telling us to work harder and earn more. I'll share insights on prioritizing relationships and personal fulfillment over just accumulating more…
Navigating the challenges of parenting a child with ADHD can feel isolating, but there's hope and support for those seeking it. In this video, I share my personal journey of raising awareness and offering solidarity to fellow parents who might feel overwhelmed and unsupported. Through my experiences, I've discovered that…
We sit down with Audra King, a surgery resident, to explore the challenges and toxic environments that medical trainees often face during their residency. From instances of disrespect and workplace bullying to the emotional toll of navigating power dynamics in the hospital, Audra shares her personal experiences and insights. We…
Out of the 117 billion people who've ever lived, there's never been anyone exactly like you. Each of us brings unique talents, experiences, and perspectives to the world. It's important to honor and nurture these qualities. Let yourself dream big and chase the goals you're passionate about. What unique qualities…
We bring together three passionate advocates for physician wellness: Michael Foti, an internal medicine physician; Tushar Bhagat, a research assistant professor; and Kim Downey, a physical therapist. Join us as they share their deeply personal journeys and professional insights on tackling burnout and promoting mental health in health care. From…
Learning to pause and regulate myself has been a game-changer in my parenting journey. Instead of trying to change my child during those difficult moments, I focus on being mindful and grounding myself. When my kid's emotions are overwhelming, I remind myself they're not being bad; they're just struggling. By…
Navigating through life with a fossil-like perspective, I've learned that the past is gone and tomorrow is a mystery. What we truly have is the here and now, and it's vital to be present in our lives. Embrace each day as a chance to learn, evolve, and cherish love, relationships,…
Mindfulness isn't just a buzzword for me; it's a lifeline. Outside of challenging moments, I carve out time to breathe, ground myself, and repeat mantras, finding a sense of control in these rituals. Pilates three times a week offers that calm and quiet space to reset. I've found self-care practices…
Join us in this episode as we sit down with Janet A. Jokela, an internal medicine and infectious disease physician. Janet reflects on her transformative residency at Boston City Hospital, where the "city savages" thrived in the face of immense challenges. We discuss how the intense training shaped her career,…
Reflecting on nearly half a century in medicine is surreal, even for me. My journey began back in 1978, when Trudeau was prime ministerthough my daughter warns that joke might not land with everyone here. As I speak, I'm struck by how quickly time has flown. While days in medical…
Feeling stuck and frustrated with medicine? You're not alone. There are simple steps you can take to shift your mindset today. First, stop wasting energy on complaints and accept the situation. It might not be ideal, but acknowledging the challenges is the first move. Next, focus on learning new skills…
We explore the unique challenges faced by patients with intellectual and developmental disabilities (IDD) during dental appointments. Our guests, Brian Jones, a health care executive, and Tina Saw, a dentist and health care leader, share insights on how sensory sensitivities, higher oral care needs, and barriers to care impact these…
Understanding life with ADHD can be a journey of discovering both challenges and unique strengths. In this video, I explore a balanced perspective on how neurodivergent kids bring excitement, creativity, and life to the table. Yes, there are difficult areas, but there are also incredible strengths that might not be…
We sit down with Patrick Hunt, a physician executive, to explore one of the most pressing challenges in U.S. health care—the growing physician shortage. With projections indicating a shortfall of up to 86,000 doctors by 2036, Patrick shares his insights on how workforce management technology can help mitigate this crisis.…
One in four Americans can't afford the prescription drugs their doctors prescribe, leaving millions without essential treatment. Some suffer severe health consequences, while others unnecessarily land in emergency rooms, intensifying the burden on our healthcare system. Hospital costs are skyrocketing, and a major factor is the exorbitant price of these…
Acknowledging our imperfections can be tough, but it's vital for growth. In this video, I reflect on those moments when I lose my cool and the importance of admitting my mistakes. It's about taking responsibility, apologizing, and showing our kids that we're all human. I believe in demonstrating to them…
We are joined by Paul Pender, an ophthalmologist with extensive experience in patient care. We explore the vital role emotional intelligence plays in strengthening the physician-patient bond, particularly in challenging health care environments. Paul shares insights into how self-awareness, empathy, and relationship management enhance caregiving, build trust, and help alleviate…
Innovation in medicine is more than a buzzwordit's a lifeline. Throughout my medical training, my passion for innovation drew me toward a career in vascular surgery. Our field stands at the cutting edge of progress, constantly pushing boundaries to save and enhance lives. The blend of entrepreneurship and pioneering techniques…
Join us for an episode featuring Lynn McComas, a recognized expert in precepting nurse practitioners and advanced practice provider students. We’ll discuss the critical importance of hands-on training in medical education and the potential consequences for patient care when students are limited to observational roles. Lynn shares insights on the…
Burnout often begins with a shift from accomplishment to hopelessness. In this video, I discuss how recognizing this shift is crucial for finding hope again. My aim is to help you understand the gap between the life you dreamed of and the life you're living. By practicing acceptance, we can…
Diabetes and obesity are not just health issues; they're financial burdens too. While medication costs grab headlines, they're often less than 10% of the total expense. Take chronic kidney diseaseour data shows that for those with type 2 diabetes using Simic, there's a 24% reduced risk of developing it. Did…
We welcome Dean-David Schillinger, an internal medicine physician and public health leader. Dean-David discusses his book, Telltale Hearts: A Public Health Doctor, His Patients, and the Power of Story. Drawing from over three decades of experience in one of the nation’s busiest public hospitals, he shares powerful insights on how…
Exploring the tension between technological innovation and surgical practice is something I navigate every day as a vascular surgeon. In the past, treating peripheral arterial or aneurysmal disease meant lengthy open procedures, with extended hospital stays and numerous comorbidities. Now, with minimally invasive techniques, we're able to treat severe medical…
Writing a book was never part of the plan; it all began with a therapist's simple suggestion to keep a journal. Over 20 years and countless therapy sessions later, I've amassed over 2000 notes on personal and professional challenges. From exploring anxious thoughts to navigating life-and-death situations as a cardiologist,…